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Nutrition Blog by Dr. Filman

Latest nutrition & health insights

Sep232026

2026 Warrior Games: Coming Home to the Warrior Community

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Welcome to Adora Winquist. Home of The Soul Institute, Mary's Ministry, Mil-Spec Formulaa, Evolve Frequency, Cryasal Raven, Opus Gaia Foundation.
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    adora@adorawinquist.com
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Testimonials

Adora, thank you for living visibly and clearly into your calling and invitation for all to remember, to heal, to become.

K.H.

Adora created a welcoming and inclusive space, she made everyone feel comfortable sharing their thoughts, feelings and ideas.

Sharon

She is clearly one of the world’s authorities in vibrational medicine and she clearly practices what she preaches.

Michael Scholes

Adora Winquist is a plant whisperer who teaches us how to understand plant languages for our own specific health issues.

Mary Bemis, Found, Insider’s Guide to SpasInsider's Guide to Spas

The retreat increased my awareness of my emotions and limiting patterns, and in many cases, their DNA linkages. You guided us with love and care, making my retreat experience a life changing one.

GS

This experience was incredibly grounding and eye-opening. Being surrounded by women who were open, present, and supportive created a genuine sense of connection that I didn’t expect. It gave me space to reflect, grow, and reconnect with myself in a deeper way. I’m leaving feeling more centered, more aware, and really grateful for the experience.

Julie Applegate

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