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Nutrition Blog by Dr. Filman

Latest nutrition & health insights

Jun232026
Ritual vs. Habit

Ritual vs. Habit: The Art of Returning to Yourself

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Contact info
Welcome to Adora Winquist. Home of The Soul Institute, Mary's Ministry, Mil-Spec Formulaa, Evolve Frequency, Raven.
  • Phone
    +1 234 56 789
  • Mail
    hello@adorawinquist.com
  • Business hours
    We are online 24/7

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Testimonials

Adora created a welcoming and inclusive space, she made everyone feel comfortable sharing their thoughts, feelings and ideas.

Sharon

She is clearly one of the world’s authorities in vibrational medicine and she clearly practices what she preaches.

Michael Scholes

Adora Winquist is a plant whisperer who teaches us how to understand plant languages for our own specific health issues.

Mary Bemis, Found, Insider’s Guide to SpasInsider's Guide to Spas

The retreat increased my awareness of my emotions and limiting patterns, and in many cases, their DNA linkages. You guided us with love and care, making my retreat experience a life changing one.

GS

This experience was incredibly grounding and eye-opening. Being surrounded by women who were open, present, and supportive created a genuine sense of connection that I didn’t expect. It gave me space to reflect, grow, and reconnect with myself in a deeper way. I’m leaving feeling more centered, more aware, and really grateful for the experience.

Julie Applegate

There was a unity in the experience that was both deeply for me, matched to my authentic soul’s presence, as well as for each unique pilgrim on the trip. The unconditional love and acceptance held by Adora was a bedrock for the wide, expansive, and expanding community that we were part of, and that continues. It was both grounding and like sacred breath, holding all the unique hearts, lives, and bloodlines of those walking together. A new spiritual community was formed, whether or not we gather in person again.

Heather Strang

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Modern Alchemist

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